Are you in crisis? Call or text us at 988
Written by: Michelle Gatewood, Deputy Executive Director of CONTACT Care Line.
Michelle first joined the organization as Clinical Training Manager, where she supported new crisis staff in building the skills …
Written by: Michelle Gatewood, Deputy Executive Director of CONTACT Care Line.
Michelle first joined the organization as Clinical Training Manager, where she supported new crisis staff in building the skills …
Sometimes, the most meaningful gifts aren’t things you can wrap. They’re the moments we share, the words we offer, and the small acts that remind someone they’re loved and seen.…
Setting boundaries can be one of the kindest things we do for ourselves—and for the people around us. Still, it’s not always easy. Whether it’s a friend who texts late …
In our very first episode, Deputy Executive Director Michelle Gatewood and Clinical Programs Director Azita Saed take a deep dive into two essential aspects of crisis support: risk assessment and …
Talking about suicide can feel uncomfortable, but starting a conversation can save a life. Here’s how to approach it.
Recognize the Signs – While signs like withdrawal, hopelessness, increased substance…Suicide prevention isn’t just the work of crisis lines or professionals. It’s a community effort—and that includes you.
When communities come together, we create safer spaces. We build trust. …
Q: I’ve been exhausted, unmotivated, and checked out lately. How do I know if it’s burnout or depression?
A: Great question—and a common one. Burnout and depression share some overlapping …
We live in a world that moves fast. Notifications ping, conversations overlap, and moments to just listen are few and far between. But when it comes to supporting mental health, …
When someone you care about is struggling with their mental health or experiencing a crisis, it can be hard to know what to say or do. Your support matters—sometimes more …
Are you in crisis?
Call or text us at 988 or
