How to Support Mental Wellness in Older Adults
Mental health is just as important as physical health, especially as we age. Here are some ways to support older adults’ well-being:
Encourage regular social interactions through calls, visits, or…988 vs. 911: When to Call Each Number
Both 988 and 911 provide emergency services, but they serve different purposes. Understanding when to call each number can make a difference.
Call 988 if: You or someone you know…What Happens When You Reach out to 988?
Many people hesitate to reach out for help because they don’t know what to expect. Here’s a breakdown of what happens when you call 988.
Step 1: A trained…5 Ways Listening Can Save a Life Listening in Action
When someone is struggling with suicidal thoughts or emotional distress, a conversation can be life-changing. Here are five ways that active listening can make a difference.
Reduces Isolation – People…